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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A
THIS ---->https://carolinafamilyspinecentercom.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday8:00-4:00By Appt.
Tuesday9:00-11:302:00-7:00
Wednesday8:00-4:00By Appt.
Thursday9:30-11:302:00-6:00
Friday10:30-1:00By Appt.
SaturdayBy Appt.Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00-4:00 9:00-11:30 8:00-4:00 9:30-11:30 10:30-1:00 By Appt. Closed
By Appt. 2:00-7:00 By Appt. 2:00-6:00 By Appt. Closed Closed

Testimonial

Dr. Paige has been an amazing chiropractor myself and so many families! I once watched her adjust a child and was blown away by the results. Before the adjustment the little boy had so much pinned up energy and kept making angry faces and fists. After the adjustment the same little boy was laughing and playing and giving everyone "knuckles!" Chiropractic care is truly amazing and Dr. Paige knows exactly how to care for people of all ages. I'll definitely keep coming back!

Kristi T.
Mount Holly, NC

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