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Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A
THIS ---->https://carolinafamilyspinecentercom.chiromatrixbase.com/iexercise/exercise_group_4.html

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DayMorningAfternoon
Monday8:00-4:00By Appt.
Tuesday9:00-11:302:00-7:00
Wednesday8:00-4:00By Appt.
Thursday9:30-11:302:00-6:00
Friday10:30-1:00By Appt.
SaturdayBy Appt.Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00-4:00 9:00-11:30 8:00-4:00 9:30-11:30 10:30-1:00 By Appt. Closed
By Appt. 2:00-7:00 By Appt. 2:00-6:00 By Appt. Closed Closed

Testimonial

Dr. Paige has been an amazing chiropractor myself and so many families! I once watched her adjust a child and was blown away by the results. Before the adjustment the little boy had so much pinned up energy and kept making angry faces and fists. After the adjustment the same little boy was laughing and playing and giving everyone "knuckles!" Chiropractic care is truly amazing and Dr. Paige knows exactly how to care for people of all ages. I'll definitely keep coming back!

Kristi T.
Mount Holly, NC

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