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|Chiropractic Care and Healthy Eating
Regular chiropractic care and consistent, healthy nutrition represent two powerful lifestyle choices for people interested in supporting their long-term health and well-being.
These life-affirming action steps work together to give you more energy, more restful sleep, and an overall positive mental attitude. When you don't get enough nutritious food, your body doesn't work properly. Supplies aren't available to build strong cells and tissues. Toxins accumulate. People wonder why they feel tired and listless. A big part of the answer is too much of the foods that are harmful and not enough of the foods that have high nutritional content.
Also, when your body's out of alignment, joints, muscles, cartilage, and ligaments are all working against each other. Your body wastes energy because these biomechanical structures are literally at cross purposes. Even maintaining a seated posture or standing for a few minutes becomes stressful and painful. Regular chiropractic care addresses these biomechanical problems and helps your body to work much more easily and efficiently.
Regular chiropractic care and healthy nutrition work together to provide optimal health. There may even be delightful, unexpected benefits as your body and mind begin to work in harmony.
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Dr. Paige has been an amazing chiropractor myself and so many families! I once watched her adjust a child and was blown away by the results. Before the adjustment the little boy had so much pinned up energy and kept making angry faces and fists. After the adjustment the same little boy was laughing and playing and giving everyone "knuckles!" Chiropractic care is truly amazing and Dr. Paige knows exactly how to care for people of all ages. I'll definitely keep coming back!